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Speed Strength
Language
English
English
Book
Paperback
In training speed, the most elusive athletic quality, what really works, and what doesn't? What are...
Full description
Libristo code: 22291139
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In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high perf
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About the book
Full name
Speed Strength
Author
Joel P Smith
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
344
EAN
9781720694625
Libristo code
22291139
Publishers
Createspace Independent Publishing Platform
Weight
680
Dimensions
203 x 254 x 18
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