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Developing Agility and Quickness

Language EnglishEnglish
Book Paperback
Book Developing Agility and Quickness Jay Dawes
Libristo code: 20581175
Publishers Human Kinetics Publishers, December 2018
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 ag...
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In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.

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About the book

Full name Developing Agility and Quickness
Author Jay Dawes
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 288
EAN 9781492569510
Libristo code 20581175
Publishers Human Kinetics Publishers
Weight 590
Dimensions 255 x 181 x 19

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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