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Delavier's Stretching Anatomy

Language EnglishEnglish
Book Paperback
Book Delavier's Stretching Anatomy Frederic Delavier
Libristo code: 04429301
Publishers Human Kinetics, September 2011
Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to his ex... Full description
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Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy".

With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury. 144 pp.

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About the book

Full name Delavier's Stretching Anatomy
Author Frederic Delavier, Jean-Pierre Clemenceau, Michael Gundill
Language English
Binding Book - Paperback
Date of issue 2011
Number of pages 144
EAN 9781450413985
ISBN 1450413986
Libristo code 04429301
Publishers Human Kinetics
Weight 562
Dimensions 253 x 193 x 12

Categories

Medicine & Nursing > Pre-clinical medicine: basic sciences > Physiology > Biomechanics, human kinetics
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Medicine & Nursing > Pre-clinical medicine: basic sciences > Anatomy
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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