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Calisthenics Training For Beginners

Language EnglishEnglish
Book Paperback
Book Calisthenics Training For Beginners Charles Maldonado
Libristo code: 09873463
Publishers Mihails Konoplovs, June 2015
To survive the toils of the modern world, you have to be fit and strong. This is why people visit th... Full description
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To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.

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About the book

Full name Calisthenics Training For Beginners
Author Charles Maldonado
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 32
EAN 9781681859569
ISBN 9781681859569
Libristo code 09873463
Publishers Mihails Konoplovs
Weight 70
Dimensions 229 x 153 x 13

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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