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Strong Curves
Language
English
English
Book
Paperback
Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physiqu...
Full description
Libristo code: 02197946
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Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.
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About the book
Full name
Strong Curves
Author
Bret Contreras
Language
English
English
Binding
Book - Paperback
Date of issue
2013
Number of pages
320
EAN
9781936608645
ISBN
1936608642
Libristo code
02197946
Publishers
Victory Belt Publishing
Weight
1166
Dimensions
217 x 276 x 19
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