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Periodization-6th Edition

Theory and Methodology of Training

Language EnglishEnglish
Book Hardback
Book Periodization-6th Edition Tudor Bompa
Libristo code: 19000670
Publishers Human Kinetics Publishers, April 2018
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's... Full description
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Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.

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About the book

Full name Periodization-6th Edition
Author Tudor Bompa, Carlo A. Buzzichelli
Language English
Binding Book - Hardback
Date of issue 2018
Number of pages 392
EAN 9781492544807
ISBN 1492544809
Libristo code 19000670
Publishers Human Kinetics Publishers
Weight 1356
Dimensions 226 x 285 x 28

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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