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Crossfit Journal
Language
English
English
Book
Paperback
Crossfit journals are similar to normal weight training and athletic journals, but they should also...
Full description
Libristo code: 12444433
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34 b
34 b
5 154
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Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.
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About the book
Full name
Crossfit Journal
Author
Speedy Publishing LLC
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
50
EAN
9781681273389
ISBN
1681273381
Libristo code
12444433
Publishers
Speedy Publishing LLC
Weight
156
Dimensions
279 x 279 x 10
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