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Inside the Box

Language EnglishEnglish
Book Paperback
Book Inside the Box TJ Murphy
Libristo code: 01263778
Publishers VeloPress, September 2012
From humble roots in garage of fitness guru Greg Glassman to over 3,000 rough-and-tumble gym spaces,... Full description
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From humble roots in garage of fitness guru Greg Glassman to over 3,000 rough-and-tumble gym spaces, CrossFit is a gritty, grassroots fitness phenomenon, with an open-source exercise platform, dedicated to improving lives by improving fitness. This book takes up CrossFit to find out why it works and whether it can fix his broken-down body.

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About the book

Full name Inside the Box
Author TJ Murphy
Language English
Binding Book - Paperback
Date of issue 2012
Number of pages 192
EAN 9781934030905
ISBN 1934030902
Libristo code 01263778
Publishers VeloPress
Weight 270
Dimensions 154 x 229 x 12

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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