The Working Mind

Work shapes our days, our identities, and often, our sense of worth.
But what if the problem isn't you-it's the hidden psychology of how work is designed?

The Working Mind: Evidence-Based Psychology for Meaningful Work is a compassionate, science-backed exploration of why work can both fulfill and fracture us-and how to navigate it with clarity, resilience, and self-respect.

From the author of The Silence After and Wired Differently, this book moves beyond clichés like "follow your passion" or "hustle harder" to offer a balanced, evidence-based view of work psychology-using only public-domain research from WHO, CDC, NIH, and global labor studies.

Inside, you'll discover:

• Why meaningful work lights up the brain-and why toxic work rewires it for stress
• The science of motivation beyond money: autonomy, mastery, and purpose
• How to recognize psychological safety-and what to do when it's missing
• The hidden toll of emotional labor, invisibility, and moral injury at work
• Practical tools for boundaries, recovery, and sustainable contribution
• Scripts to talk about workload, values, and burnout-without career risk

Whether you're an employee feeling stuck, a manager protecting your team, or a leader reimagining culture-this book meets you with honesty, hope, and zero judgment.

Because work shouldn't cost you your soul.
And you deserve to thrive-not just survive.