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You took the pants off at the dinner table. You cooked the meals in nothing but an apron. Now it is time to move.
THE BARE IT ALL DIET WORKOUT is the exercise companion to the diet that proved the secret to weight loss is not calorie counting. 26 sections of shameless, no-filter fitness guidance, with 25 black-and-white illustrations including 16 pose diagrams and 9 exhibits you will never unsee.
Inside you will learn why the dog goes OUTSIDE during a workout. Every time. No exceptions. You would get molested. You will learn the sacred exercises of the pantsless lifestyle, demonstrated in glorious stick-figure form. And you will learn that the best gym membership is the one you never needed, because shame is free and always open.
No gym required. No clothes required. No dignity required.
Michael Lutz and Gayle Anderson return with the workout companion to the Bare It All Diet. Drop the pants. Move your body. Guard your butt crack.
Szia! Libroamiko vagyok, a könyvtanácsadód.
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