Hogyan vásároljunk
Kézbesítés
Vásárlási tanácsadó
Stress
Angol
70 b
30 nap a termék visszaküldésére
Ezt is ajánljuk
/
Puha kötésű
13 108
Ft
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Kemény kötésű
6 060
Ft
/
Puha kötésű
6 045
Ft
/
Digital
30 217
Ft
This book is a comprehensive and timely resource that helps people manage stress in today's fast-paced and changing world. It combines the best of both classical research and cutting edge approaches to address stress, health, and wellness issues. The holistic approach provides a personalized picture of the role of stress in one's life. The reader is challenged with real-life problems and practical solutions. The friendly writing style of the authors holds your attention and interest throughout the book. Using an interactive learning approach, each chapter blends: - thought-provoking questionnaires and self-assessments - true-life examples - meaningful stories and anecdotes from well-known authors and philosophers - authoritative data: charts, graphs, diagrams, and surveys The focus of the book is self-discovery and personal development. Information is in a format conducive to quick access on an as-needed basis. It's a book you will refer to time and time again.
Információ a könyvről
Angol
