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'Positive affirmations helped me in my darkest times to focus on my health and happiness, and to remember I was not alone. I know how well they worked for me in regaining my life, and now I want to share them with you.' Katie Piper. 'Katie Piper is so wise, helpful, inspiring and thought-provoking.' Marian Keyes. Start your Day with Katie is a page-a-day book of Katie Piper's favourite inspirational thoughts, quotes and mantras that helped give her courage and hope after her rape and acid attack. They are one of the tools she used to rebuild her life. Let these affirmations help you find happiness and inner strength. With Katie's guiding messages, you can begin every day on the right track. Keep this book by your side or give it to a loved one, for positive inspiration whenever times get tough.