Spirituality Simplified

About the Book: Spirituality is different from religion. The former is a way of life, and the latter is an institution. It is not just theoretical knowledge, but the consistent practice of these learnings in our daily life that will slowly manifest as both inner and outer changes. There are many ways to practice spirituality, and all those, lead to the same goal, which is peace and bliss within oneself. Choosing our own path, by learning, and practicing different approaches to spirituality, is what will lead us to a contented life. Brief explanations of some spiritual knowledge and practices are given in this book, along with a few examples and insights. Several esoteric concepts of Vedanta are noted here in simple and understandable language, which can be read in a linear way, or from any page.

About the Author: An entrepreneur with over three decades of experience in Fashion designing, Laxmi Duggirala is the co-founder of INATMAN Foundation, a girl education foundation. An English Literature postgraduate with a few years of teaching experience, she has always been passionate about writing. With a stint at short story writing at the prestigious Stanford University, and after publishing a few stories and articles, including a story in Femina Fast Fiction, she has written her first book, 'SPIRITUALITY SIMPLIFIED.' A trained Hatha yoga teacher, from the Sivananda Yoga Vedanta Centre, Netala, Uttarkashi, she loves to travel, meditate, and read.