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Getting the most out of a trip to Asia and India means staying healthy. This user-friendly book is an indispensible guide to minimising health risks for travellers throughout the region, from the Mekong Valley to the Nepal Himalaya.§§- tailored advice for travellers of all ages and needs§- clear advice on treating common travel illnesses§- safety tips for outdoor action, including diving and high-altitude trekking§- guide to traditional Asian medicine§- comprehensive first aid section§§Freshly updated by travel health expert Dr Tony Gherardin. Healthy Travel Asia & India provides advice on pre-trip planning including immunisations and medical kits, staying healthy while on the move, and what to do if you run into Problems.