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Element: Barre Conditioning

Language EnglishEnglish
Video DVD
Video Element: Barre Conditioning
Libristo code: 19990113
Collection of two workouts designed to help the viewer get into shape. 'Burn and Firm' is designed t... Full description
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Collection of two workouts designed to help the viewer get into shape. 'Burn and Firm' is designed to elevate the heart rate, tone the muscles and increase core strength. 'Lengthen and Strengthen' utilises a blend of barre and floor exercises to strengthen and tone the body.

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About the book

Full name Element: Barre Conditioning
Language English
Binding Video - DVD
EAN 5060020705298
Libristo code 19990113
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