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Bare Barre

Back to Barre Basics

Language EnglishEnglish
Book Paperback
Book Bare Barre Lara - Foldvari
Libristo code: 50705104
Publishers Independently published, July 2025
Bare Barre™ is a back-to-basics, barefoot barre class rooted in simplicity, anatomical integrity, an... Full description
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Bare Barre™ is a back-to-basics, barefoot barre class rooted in simplicity, anatomical integrity, and tradition. It strips away props and choreography trends to focus on foundational movement, fascia health, foot strength, balance, and pelvic floor engagement-honoring the original spirit of barre. For certified barre instructors craving depth and authenticity in their classes.

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About the book

Full name Bare Barre
Author Lara - Foldvari
Language English
Binding Book - Paperback
Date of issue 2025
Number of pages 42
EAN 9798296025807
Libristo code 50705104
Publishers Independently published
Weight 72
Dimensions 152 x 229 x 2

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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