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Physique 57 (TM) Solution

Name: Physique 57 (TM) Solution
Brand: Little, Brown Book Group
SKU: 01210029
Price: 7610 HUF
Availability: InStock
Author: Jennifer Becker
ISBN: 9780446585347

The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

Jennifer Becker

Language

English

Book Paperback

Libristo code: 01210029

Publishers Little, Brown Book Group, January 2013

THE PHYSIQUE 57 SOLUTION is an innovative workout that's incredibly effective for weight loss and bo... Full description

Libristo code: 01210029

51 b

7 610 Ft

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THE PHYSIQUE 57 SOLUTION is an innovative workout that's incredibly effective for weight loss and body sculpting. In just 57 minutes, the workout's signature sequence of moves (isotonic and isometric exercises, complemented by orthopedia stretches) works every muscle group in the body to systematically lengthen and sculpt a beautiful, sexy body. Rooted in the Lotte Berk Method, the PHYSIQUE 57 technique works so well because it increases lean body mass more effectively than any other workout. The book's 2-Week Plan combines a step-by-step workout with meal plans and healthy recipes and promises up to 10 pounds of weight loss, including 2 inches off your waist, 2 inches off your hips, 5 inches off your thighs and 1 inch off your arms! THE PHYSIQUE 57 SOLUTION offers a major caloric burn, innovative choreography, variety, and efficiency, and it's sure to give you the body you've always wanted!