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Upgrade Your Brain

Unlock Your Life's Full Potential

Language EnglishEnglish
Book Paperback
Book Upgrade Your Brain Patrick Holford
Libristo code: 44562781
Publishers HarperCollins Publishers, April 2024
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress r... Full description
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6 974 Ft
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Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental healt

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About the book

Full name Upgrade Your Brain
Author Patrick Holford
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 368
EAN 9780008661205
Libristo code 44562781
Publishers HarperCollins Publishers
Weight 270
Dimensions 153 x 234

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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