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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

Language EnglishEnglish
Book Paperback
Book The Anxiety and Worry Workbook: The Cognitive Behavioral Solution Aaron T. Beck
Libristo code: 42122653
Publishers GUILFORD PUBN, May 2023
The bestselling workbook that has already helped more than 175,000people loosen the grip of debilita...
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The bestselling workbook that has already helped more than 175,000people loosen the grip of debilitating anxietyis now in a revised and updated second edition.

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About the book

Full name The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
Author Aaron T. Beck
Language English
Binding Book - Paperback
Date of issue 2023
Number of pages 398
EAN 9781462546169
ISBN 1462546161
Libristo code 42122653
Publishers GUILFORD PUBN
Weight 614
Dimensions 203 x 267

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
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