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Strength Training for Runners

The Best Forms of Weight Training for Runners

Language EnglishEnglish
Book Paperback
Book Strength Training for Runners Jason Scotts
Libristo code: 12426487
Publishers Speedy Publishing Books, June 2013
"Strength Training For Runners" is a text written by an author that has more than a vested interest...
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"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to

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About the book

Full name Strength Training for Runners
Author Jason Scotts
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 46
EAN 9781628841817
ISBN 1628841818
Libristo code 12426487
Publishers Speedy Publishing Books
Weight 84
Dimensions 150 x 227 x 3

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics
Sports & Active outdoor recreation > Active outdoor pursuits > Running & jogging
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