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Pilates for Pregnancy

Language EnglishEnglish
Book Paperback
Book Pilates for Pregnancy Anya Hayes
Libristo code: 18673357
Publishers Bloomsbury Publishing, August 2018
Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program... Full description
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Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful exercise guide

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About the book

Full name Pilates for Pregnancy
Author Anya Hayes
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 192
EAN 9781472951076
ISBN 9781472951076
Libristo code 18673357
Publishers Bloomsbury Publishing
Weight 418
Dimensions 233 x 156 x 13

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health > Women’s health
Health, Relationships & Personal development > Family & health > Parenting: advice & issues > Pregnancy, birth & baby care: advice & issues
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