Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Free delivery for purchases over 19 990 Ft

DPD point 990 Ft DPD courier 1 190 Ft GLS point 1 190 Ft Hungarian Post 1 795 Ft Hungarian Post 1 690 Ft Hungarian Post 1 690 Ft FoxPost 1 190 Ft Packeta point 1 190 Ft GLS courier 1 690 Ft

Contact

How to shop

Help

My account

▸ Empty :-(

Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Return to Life Through Contrology

William John Miller

Language

English

Book Paperback

Libristo code: 09065293

Publishers Martino Fine Books, October 2014

2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Re... Full description

Libristo code: 09065293

26 b

Top

3 761 Ft

In stock at our supplier Shipping in 14-21 days

Up to 30 days for returns

Customers also purchased

Pilates' Return to Life Through Contrology Joseph H. Pilates

Paperback

6 799 Ft

Return to Life Through Contrology William John Miller

Paperback

4 154 Ft

Your Health Joseph H. Pilates

Paperback

6 169 Ft

Pilates Anatomy Rael Isacowitz

Paperback

8 165 Ft

Caged Lion John Howard Steel

Paperback

5 006 Ft

The Pilates Body, Revised and Expanded Edition Siler Brooke

Paperback

6 169 Ft

Pilates Body Brooke Siler

Paperback

8 049 Ft

The Pilates Bible Lynne Robinson

Paperback

8 841 Ft

Pilates Rael Isacowitz

Paperback

10 472 Ft

Complete Book of Pilates for Men Daniel Lyon

Paperback

7 313 Ft

Pilates Evolution Joseph Pilates

Paperback

5 006 Ft

Standing Pilates Breibart

Paperback

5 873 Ft

Science of Pilates Tracy Ward

Adobe ePub DRM

3 126 Ft

Science of Pilates Tracy Ward

Paperback

8 489 Ft

Teaching pilates for postural faults, illness and injury Jane Paterson

Paperback

13 334 Ft

Ellie Herman's Pilates Props Workbook Ellie Herman

Paperback

5 303 Ft

Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body Anthony Lett

Paperback

5 683 Ft

Alfred's Basic Piano Library Lesson 1A WILLARD. A PALMER

Paperback

4 580 Ft

The Yoga Sutras of Patanjali Swami Satchidananda

Paperback

5 581 Ft

Dark Psychology and Manipulation William Cooper

Paperback

6 637 Ft

Dancing Mindfulness Jamie Marich

Paperback

6 743 Ft

Pilates for Pregnancy Anya Hayes

Paperback

5 993 Ft

Art of Sumi-e Naomi Okamoto

Paperback

6 461 Ft

2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software.

"Return to Life Through Contrology" is essential Pilates reading. In this one small book, Joseph Pilates conveys the breadth and power of the Pilates method. Covering philosophy and technique, Pilates outlines the effective and enduring approach to whole body health that is one of the fastest growing fitness trends in the world.

"Contrology" related to encouraging the use of the mind to control muscles, focusing attention on core postural muscles that help keep the body balanced and provide support for the spine. In particular, Pilates exercises teach awareness of breath and of alignment of the spine, and strengthen the deep torso and abdominal muscles.