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Mind-Body Intelligence: How to Manage Your Mind Using Biofeedback & Mindfulness

Language EnglishEnglish
Book Paperback
Book Mind-Body Intelligence: How to Manage Your Mind Using Biofeedback & Mindfulness Glyn Blackett
Libristo code: 25569469
Publishers Createspace Independent Publishing Platform, November 2017
Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful em...
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Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful emotions, or impulses to endless activity? Coach and therapist Glyn Blackett proposes that emotional well-being and optimal mental

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About the book

Full name Mind-Body Intelligence: How to Manage Your Mind Using Biofeedback & Mindfulness
Author Glyn Blackett
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 370
EAN 9781973845157
ISBN 1973845156
Libristo code 25569469
Publishers Createspace Independent Publishing Platform
Weight 494
Dimensions 152 x 229 x 20

Categories

Health, Relationships & Personal development > Self-help & personal development
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