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Mindfulness in Plain English
Language
English
English
Book
Paperback
The bestselling, classic guide to insight meditation is a book that people give to everyone they kno...
Full description
Libristo code: 04391159
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The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, write about, think about, and return to repeatedly.
With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life-Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.
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About the book
Full name
Mindfulness in Plain English
Author
Bhante Gunaratana
Language
English
English
Binding
Book - Paperback
Date of issue
2011
Number of pages
224
EAN
9780861719068
ISBN
0861719069
Libristo code
04391159
Publishers
Wisdom Publications,U.S.
Weight
324
Dimensions
153 x 228 x 14
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