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Complete Conditioning for Swimming

Language EnglishEnglish
Book Paperback
Book Complete Conditioning for Swimming Scott A. Riewald
Libristo code: 04124382
Publishers Human Kinetics Publishers, June 2008
Addresses the special conditioning needs of swimmers, including specific exercises for various strok... Full description
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Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes.

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About the book

Full name Complete Conditioning for Swimming
Author Scott A. Riewald, Dave Salo
Language English
Binding Book - Paperback
Date of issue 2008
Number of pages 256
EAN 9780736072427
ISBN 073607242X
Libristo code 04124382
Publishers Human Kinetics Publishers
Weight 558
Dimensions 178 x 251 x 17

Categories

Sports & Active outdoor recreation > Water sports & recreations > Swimming & diving > Swimming
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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