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Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

What I Do to Get Through

Name: What I Do to Get Through
Brand: Jessica Kingsley Publishers
SKU: 33283988
Price: 8237 HUF
Availability: InStock
Author: OLIVIA SAGAN
ISBN: 9781787752986

OLIVIA SAGAN

Language

English

Book Paperback

Libristo code: 33283988

Publishers Jessica Kingsley Publishers, February 2021

"It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes... Full description

Libristo code: 33283988

55 b

8 237 Ft

In stock at our supplier Shipping in 14-21 days

Up to 30 days for returns

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"It might sound odd, but I can honestly say knitting has saved my life."

When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the inspiring stories in this book reveal the power of activities and hobbies to distract, exorcise and calm, helping us to heal and recover from depression, anxiety and other mental illnesses.

From the team behind the bestselling The Recovery Letters, this honest, uplifting and motivational book will help you to discover the activity or hobby that will transform your life and make every day that much brighter.