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Warrior Mindset

Mental stark wie ein moderner Samurai - im Sport und Alltag

Language GermanGerman
Book Paperback
Book Warrior Mindset Lars von Saldern
Libristo code: 38892706
Publishers Meyer & Meyer Sport, August 2022
Dieses Buch verbindet traditionelle, spirituelle Werte der Kampfkunst mit den mentalen Anforderungen... Full description
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Dieses Buch verbindet traditionelle, spirituelle Werte der Kampfkunst mit den mentalen Anforderungen des modernen Leistungssports. Die Verhaltensweisen und der Ehrenkodex eines Samurai, eines hochkonzentrierten Kriegers, kann durchaus auf den Leistungssport übertragen werden und dort für eine Leistungssteigerung sorgen. Die Techniken der Konzentration und der Achtsamkeit eines Samurai sind ausschlaggebend für seinen Erfolg als Krieger in der Schlacht. Es gibt sieben Tugenden des Budo, die sich auch auf den modernen Sport anwenden lassen und in 10 Regeln münden, die bei einer Einzelperson oder einer Mannschaft zum Erfolg führen können.Das Werk enthält Interviews mit dem Bestsellerautor Dan Millman, dem britischen Ex-Elitesoldaten und erfolgreichen Buch- und Kino-Drehbuchautor Duncan Falconer sowie einer der erfolgreichsten deutschen Basketballspielerinnen, Marie Gülich.

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About the book

Full name Warrior Mindset
Author Lars von Saldern
Language German
Binding Book - Paperback
Date of issue 2022
Number of pages 120
EAN 9783840378362
Libristo code 38892706
Publishers Meyer & Meyer Sport
Weight 171
Dimensions 137 x 8 x 12

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching > Sports psychology
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