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Ultimate Flexibility

Language EnglishEnglish
Book Paperback
Book Ultimate Flexibility S H Kim
Libristo code: 04310130
Publishers Turtle Press,U.S., March 2004
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed w... Full description
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A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve

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About the book

Full name Ultimate Flexibility
Author S H Kim
Language English
Binding Book - Paperback
Date of issue 2004
Number of pages 304
EAN 9781880336830
ISBN 1880336839
Libristo code 04310130
Publishers Turtle Press,U.S.
Weight 740
Dimensions 217 x 279 x 16

Categories

Sports & Active outdoor recreation > Combat sports & self-defence > Martial arts
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