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Turning Suffering Inside Out

A Zen Approach to Living with Physical and Emotional Pain

Language EnglishEnglish
Book Paperback
Book Turning Suffering Inside Out Darlene Cohen
Libristo code: 08878043
Publishers Shambhala Publications Inc, October 2002
This book shares Darlene Cohen's liberating method for coping with debilitating pain without drugs.... Full description
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This book shares Darlene Cohen's liberating method for coping with debilitating pain without drugs. Published in hardcover as Finding a Joyful Life in the Heart of Pain, the book shows us how, paradoxically, freedom from suffering lies in paying closer attention to it. Cohen -- a Zen teacher and a massage and movement therapist -- provides strategies, exercises, and stories to show us how we can bring a meditative awareness to our suffering and lead a satisfying and even joyful life in the midst all types of pain.

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About the book

Full name Turning Suffering Inside Out
Author Darlene Cohen
Language English
Binding Book - Paperback
Date of issue 2002
Number of pages 272
EAN 9781570628177
ISBN 1570628173
Libristo code 08878043
Publishers Shambhala Publications Inc
Weight 402
Dimensions 229 x 154 x 20

Categories

Philosophy & Religion > Religion & beliefs > Aspects of religion > Personal religious testimony & popular inspirational works
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Philosophy & Religion > Religion & beliefs > Buddhism
Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health
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