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Getting Our Bodies Back

Name: Getting Our Bodies Back
Brand: Shambhala Publications Inc
SKU: 04817911
Price: 8661 HUF
Availability: InStock
Author: Christine Caldwell
ISBN: 9781570621499

Christine Caldwell

Language

English

Book Paperback

Libristo code: 04817911

Publishers Shambhala Publications Inc, April 1996

A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive... Full description

Libristo code: 04817911

58 b

8 661 Ft

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A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.