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Functional Training for the Mind

Name: Functional Training for the Mind
Brand: Yellow Pear Press
SKU: 39266413
Price: 6273 HUF
Availability: InStock
Author: Jeremy Bhandari
ISBN: 9781684811335

Jeremy Bhandari

Language

English

Book Paperback

Libristo code: 39266413

Publishers Yellow Pear Press, March 2023

Whether you''re a professional athlete, dedicated to your personal goals for fitness, or a newcomer... Full description

Libristo code: 39266413

42 b

6 273 Ft

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Whether you''re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.