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Training for the Complete Rower

Language EnglishEnglish
Book Paperback
Book Training for the Complete Rower Paul Thompson
Libristo code: 02815668
Publishers The Crowood Press Ltd, January 2016
Provides coaches and rowers with best practice, advice, principles and training programmes to improv... Full description
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Provides coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. This book includes topics such as training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and more.

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About the book

Full name Training for the Complete Rower
Author Paul Thompson, Alex Wolf
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 128
EAN 9781785000867
ISBN 9781785000867
Libristo code 02815668
Publishers The Crowood Press Ltd
Weight 320
Dimensions 168 x 236 x 7

Categories

Sports & Active outdoor recreation > Water sports & recreations > Boating > Rowing & sculling
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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