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Teach Yourself To Meditate

Over 20 simple exercises for peace, health & clarity of mind

Language EnglishEnglish
Book Paperback
Book Teach Yourself To Meditate Eric Harrison
Libristo code: 04142623
Publishers Little, Brown Book Group, February 1994
Many people are turning to meditation as an effective way to relax and bring inner peace. Meditation...
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Many people are turning to meditation as an effective way to relax and bring inner peace. Meditation can help you to combat stress, improve your general health, increase your awareness and boost your capacity to think clearly and creatively.

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About the book

Full name Teach Yourself To Meditate
Author Eric Harrison
Language English
Binding Book - Paperback
Date of issue 1994
Number of pages 160
EAN 9780749913281
ISBN 0749913282
Libristo code 04142623
Publishers Little, Brown Book Group
Weight 168
Dimensions 136 x 216 x 12

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Society & Social Sciences > Psychology
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