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Taming The Tiger Within

Meditations on Transforming Difficult Emotions

Language EnglishEnglish
Book Paperback
Book Taming The Tiger Within Thich Nhat Hanh
Libristo code: 04239623
Publishers Penguin Putnam Inc, September 2005
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and r...
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5 725 Ft
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Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.

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About the book

Full name Taming The Tiger Within
Author Thich Nhat Hanh
Language English
Binding Book - Paperback
Date of issue 2005
Number of pages 304
EAN 9781594481345
ISBN 1594481342
Libristo code 04239623
Publishers Penguin Putnam Inc
Weight 222
Dimensions 127 x 180 x 21

Categories

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhism: branches & groups > Mahayana Buddhism > Tibetan Buddhism
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Society & Social Sciences > Psychology > Psychology: emotions
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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