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Reconciliation

Language EnglishEnglish
Book Paperback
Book Reconciliation Thich Nhat Hanh
Libristo code: 04331349
Publishers Parallax Press, October 2006
An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness a... Full description
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An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

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About the book

Full name Reconciliation
Author Thich Nhat Hanh
Language English
Binding Book - Paperback
Date of issue 2006
Number of pages 184
EAN 9781935209645
ISBN 1935209647
Libristo code 04331349
Publishers Parallax Press
Weight 230
Dimensions 137 x 203 x 12

Categories

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhist life & practice
Philosophy & Religion > Religion & beliefs > Aspects of religion > Religious life & practice
Health, Relationships & Personal development > Family & health > Coping with personal problems
Health, Relationships & Personal development > Self-help & personal development
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