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Tai Chi In 10 Weeks

A Beginner's Guide

Language EnglishEnglish
Book Paperback
Book Tai Chi In 10 Weeks Aihan Kuhn
Libristo code: 15184166
Publishers YMAA Publication Center, June 2017
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks....
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This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.

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About the book

Full name Tai Chi In 10 Weeks
Author Aihan Kuhn
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 224
EAN 9781594395055
ISBN 1594395055
Libristo code 15184166
Publishers YMAA Publication Center
Weight 548
Dimensions 238 x 185 x 12

Categories

Sports & Active outdoor recreation > Combat sports & self-defence > Martial arts
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