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T'ai Chi

Language EnglishEnglish
Book Paperback
Book T'ai Chi Andrew Popovic
Libristo code: 04268964
Publishers Anness Publishing, March 2010
This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, righ... Full description
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This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle.

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About the book

Full name T'ai Chi
Author Andrew Popovic
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 128
EAN 9781844768196
ISBN 1844768198
Libristo code 04268964
Publishers Anness Publishing
Weight 674
Dimensions 214 x 296 x 10

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Combat sports & self-defence > Martial arts
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