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Stretching
Das kleine 1 x 1 des Dehnens
Language
German
German
Book
Paperback
Stretching ist die perfekte Vorbereitung für alle denkbaren Sportarten und eine Wohltat für Muskeln,...
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Libristo code: 18624024
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Stretching ist die perfekte Vorbereitung für alle denkbaren Sportarten und eine Wohltat für Muskeln, Gelenke und Wirbelsäule. Es lässt die Energie besser durch den Körper fließen, macht ihn geschmeidig und löst Verspannungen. Wer sich regelmäßig und in richtiger Weise dehnt, fühlt sich besser und bereitet seinen Körper optimal auf sportliche Aktivität vor. Die Übungen des Stretching-Experten Bob Anderson sind leicht zu erlernen und eignen sich auch für Untrainierte.
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About the book
Full name
Stretching
Language
German
German
Binding
Book - Paperback
Date of issue
2018
Number of pages
256
EAN
9783442177561
ISBN
3442177561
Libristo code
18624024
Publishers
Goldmann
Weight
196
Dimensions
116 x 157 x 18
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