Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits.
Create an account for free
Free delivery for purchases over 19 990 Ft
DPD courier 1 190 Ft
Post 1 795 Ft
Post 1 690 Ft
Post 1 690 Ft
FoxPost 1 190 Ft
Packeta point 1 190 Ft
DPD point 990 Ft
GLS courier 1 690 Ft
GLS point 1 190 Ft
Contact
How to shop
Help
Delivery
DPD courier 1 190 Ft
Post 1 795 Ft
Post 1 690 Ft
Post 1 690 Ft
FoxPost 1 190 Ft
Packeta point 1 190 Ft
DPD point 990 Ft
GLS courier 1 690 Ft
GLS point 1 190 Ft
Free delivery for purchases over 19 990 Ft
Shopping guide
We’re here for you!
+36 9 6998 040
My account
▸
Empty :-(
0
Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point
Stress
Language
English
English
Book
Paperback
Stress is about change and how we deal with it and we live in a society where there are many changes...
Full description
Libristo code: 05130116
?
22 b
22 b
3 283
Ft
50 % chance
We search the world
When will I receive my book?
30-day return policy
Customers also purchased
/
Paperback
13 783
Ft
/
Paperback
5 199
Ft
/
Paperback
4 587
Ft
Stress is about change and how we deal with it and we live in a society where there are many changes happening in rapid succession. In this easily read book the author describes Stress, explains the chemical changes that happen to your body shows how to identify signs of Stress and gives a Stress assessment chart. AnnA then continues by showing what professional help is available and then shows what self-help options there are including: Diet & Nutrition, Exercise, Lifestyle Changes, Stress Management, Relaxation Time, Alternative Therapy guide plus Top Tips to handle your Stress.
Actress
&
Polyglot
EWA KASP
for
Play video
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.
About the book
Full name
Stress
Author
Anna Rushton
Language
English
English
Binding
Book - Paperback
Date of issue
2004
Number of pages
112
EAN
9781903784181
ISBN
1903784182
Libristo code
05130116
Publishers
Wellhouse Publishing Ltd
Weight
152
Dimensions
138 x 215 x 9
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Hardback
10 412
Ft
/
Hardback
49 766
Ft
/
Paperback
12 516
Ft
/
Paperback
8 077
Ft
Book advisor Libroamiko
By using this chat, you are communicating with generative artificial intelligence. By using it, you also agree to the processing of personal data.
Hi! I'm Libroamiko, your book advisor.
How can I help you?
Hi, I'm Libroamiko, can I help?