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Strength Training Nutrition 101

Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain

Language EnglishEnglish
Book Paperback
Book Strength Training Nutrition 101 Marc Mclean
Libristo code: 22485150
Publishers Marc McLean, May 2019
Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Ac... Full description
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Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Marc McLean, an online PT and nutrition coach with over 20 years' experience in weight training, shares his masterplan for maximising your gym efforts.

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About the book

Full name Strength Training Nutrition 101
Author Marc Mclean
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 152
EAN 9781916125407
ISBN 1916125409
Libristo code 22485150
Publishers Marc McLean
Weight 236
Dimensions 227 x 151 x 11

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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