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Performance Nutrition
Language
English
English
Book
Paperback
Provides an overview of how nutrition can be used to maximize human performance. This book shows how...
Full description
Libristo code: 10008938
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Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.
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About the book
Full name
Performance Nutrition
Author
Kevin Currell
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
144
EAN
9781785002229
ISBN
9781785002229
Libristo code
10008938
Publishers
The Crowood Press Ltd
Weight
338
Dimensions
166 x 239 x 9
