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Strength Training for Hockey

Language EnglishEnglish
Book Paperback
Book Strength Training for Hockey Kevin Neeld
Libristo code: 45931337
Publishers John Wiley & Sons Inc, October 2024
Boost hockey performance with targeted strength training that builds power, speed, agility, and endu... Full description
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Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athlete’s on-ice performance.

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About the book

Full name Strength Training for Hockey
Author Kevin Neeld, Brijesh Patel
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 416
EAN 9781718216174
ISBN 1718216173
Libristo code 45931337
Publishers John Wiley & Sons Inc
Weight 666

Categories

Lifestyle, Hobbies & Leisure > Miscellaneous items
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