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Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Mindfulness

Name: Mindfulness
Brand: Ebury Publishing
SKU: 05099565
Price: 9884 HUF
Availability: InStock
Author: Christophe Andre
ISBN: 9781846044632

Christophe Andre

Language

English

Book Paperback

Libristo code: 05099565

Publishers Ebury Publishing, November 2014

Mindfulness: Day By Day is a uniquely beautiful work. Illustrated in full colour throughout, this be... Full description

Libristo code: 05099565

68 b

9 884 Ft

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Mindfulness: Day By Day is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations. Mindfulness: Day By Day offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness: Day By Day shows us how to approach our lives as living works of art.