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Mindful Eating

Language EnglishEnglish
Book Paperback
Book Mindful Eating Jan Chozen Bays
Libristo code: 16035894
Publishers Shambhala Publications Inc, November 2017
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through... Full description
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5 253 Ft
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Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness--from a Zen teacher Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship with it th

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