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Metabolic Training
Language
English
English
Book
Paperback
Unlock the secrets of structured metabolic training with decades of hands-on expertise. Discover 60...
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Libristo code: 43374878
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Unlock the secrets of structured metabolic training with decades of hands-on expertise. Discover 60 predesigned workouts and over 100 exercises using diverse equipment like kettlebells and battle ropes. Learn to build targeted programs that enhance endurance, fat loss, strength, and athletic performance.
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About the book
Full name
Metabolic Training
Author
Michael Barnes
Language
English
English
Binding
Book - Paperback
Date of issue
2023
Number of pages
240
EAN
9781718212466
ISBN
1718212461
Libristo code
43374878
Publishers
HUMAN KINETICS PUB INC
Weight
708
Categories
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