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Looking Inward

Name: Looking Inward
Brand: Bonnier Books UK
SKU: 46884578
Price: 4198 HUF
Availability: InStock
Author: Purnesh
ISBN: 9781785123887

Purnesh

Language

English

Book Paperback

Libristo code: 46884578

Publishers Bonnier Books UK, February 2025

_____Let Purnesh guide you on your personal journey towards finding the root cause of your anxiety,... Full description

Libristo code: 46884578

28 b

4 198 Ft

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_____Let Purnesh guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within.Blending wisdom, anecdotes and practical interactive exercises, Purnesh takes the reader on a step-by-step journey towards inner peace and happiness.

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About the book

Full name Looking Inward

Author Purnesh

Language

English

Binding Book - Paperback

Date of issue 2025

Number of pages 176

EAN 9781785123887

ISBN 1785123882

Libristo code 46884578

Publishers Bonnier Books UK

Weight 128

Dimensions 129 x 198

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