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Learned Optimism

Language EnglishEnglish
Book Paperback
Book Learned Optimism Martin E. P Seligman
Libristo code: 04194009
Publishers Random House USA Inc, January 2006
Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the q...
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Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.

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About the book

Full name Learned Optimism
Author Martin E. P Seligman
Language English
Binding Book - Paperback
Date of issue 2006
Number of pages 319
EAN 9781400078394
ISBN 1400078393
Libristo code 04194009
Publishers Random House USA Inc
Weight 236
Dimensions 131 x 203 x 18

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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