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Histamin-Intoleranz

Beschwerdefrei genießen

Language GermanGerman
Book Paperback
Book Histamin-Intoleranz Doris Fritzsche
Libristo code: 02853317
Publishers Gräfe & Unzer, February 2016
Nicht jeder, der sich gesund ernährt, fühlt sich automatisch auch wohl. Lebensmittel wie Tomaten, Fi... Full description
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Nicht jeder, der sich gesund ernährt, fühlt sich automatisch auch wohl. Lebensmittel wie Tomaten, Fisch, Hartkäse, Spinat oder Sauerkraut können bei Menschen mit Histamin-Intoleranz - HIT - zu vielen verschiedenen Beschwerden führen wie beispielsweise starke Magen-Darm-Beschwerden, Herzrasen, Kopfschmerzen, eine behinderte Nasenatmung, geschwollene Augenlider oder niedriger Blutdruck. Die Symptome treten meistens unmittelbar bis zwei Stunden nach dem Essen auf und können bis zu einem halben Tag oder länger andauern. Ursache ist ein im Lauf des Lebens erworbener Mangel am Enzym DAO. Da die HIT eine genaue Kenntnis der zu vermeidenden histaminreichen Nahrungsmittel erfordert, werden in diesem Kompass detaillierte Lebensmitteltabellen aufgeführt. Mit dem empfohlenen Drei-Phasen-Programm - konsequenter Verzicht, das Finden der verträglichen Histamindosis und der Einsatz von Antihistaminika und Enzymen - können die Krankheitszeichen fast vollständig verschwinden.

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About the book

Full name Histamin-Intoleranz
Author Doris Fritzsche
Language German
Binding Book - Paperback
Date of issue 2016
Number of pages 96
EAN 9783833852947
ISBN 3833852941
Libristo code 02853317
Publishers Gräfe & Unzer
Weight 92
Dimensions 91 x 155 x 8

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
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