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HIIT - High Intensity Interval Training Explained

Language EnglishEnglish
Book Paperback
Book HIIT - High Intensity Interval Training Explained James Driver
Libristo code: 02660692
Publishers Createspace Independent Publishing Platform, May 2012
Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High... Full description
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Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High Intensity Interval Training (HIIT) is now widely acknowledged as the single most advantageous form of exercise for a wide range of fitness goals.

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About the book

Full name HIIT - High Intensity Interval Training Explained
Author James Driver
Language English
Binding Book - Paperback
Date of issue 2012
Number of pages 272
EAN 9781477421598
ISBN 1477421599
Libristo code 02660692
Publishers Createspace Independent Publishing Platform
Weight 384
Dimensions 228 x 151 x 18

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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