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HIIT Advantage

Language EnglishEnglish
Book Paperback
Book HIIT Advantage Irene Lewis-McCormick
Libristo code: 09485213
Publishers Human Kinetics Publishers, December 2015
"The HIIT Advantage" offers dozens of exercises and 19 complete workouts to help incinerate fat, sha... Full description
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"The HIIT Advantage" offers dozens of exercises and 19 complete workouts to help incinerate fat, shape and strengthen the lower and upper body, and build core strength. An online video library provides clips demonstrating key exercises plus a complete workout that combines exercises for maximum results.

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About the book

Full name HIIT Advantage
Author Irene Lewis-McCormick
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 195
EAN 9781492503064
ISBN 1492503061
Libristo code 09485213
Publishers Human Kinetics Publishers
Weight 578
Dimensions 307 x 245 x 16

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
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